The most popular courses which we offer include, Confidence and Assertiveness, Stress and Anger Management and Relaxation. We also work in partnership with Relate and the NHS to provide workshops such as Parenting Teenagers, Healthy Eating and Smoking Cessation.

A course booking form can be downloaded from the document download section.

Sorry, but currently there are no upcoming courses.

However, please feel free to check later as new courses will be listed when announced.